Debunking breaking the seal

You may have heard the phrase ‘breaking the seal’, especially when it comes to drinking alcohol. This saying suggests that your first trip to the bathroom after a few drinks opens the floodgates, and there’s no turning back.

Interestingly, this idea might just be a myth. However, if you’re convinced that ‘breaking the seal’ leads to more frequent trips to the bathroom, it might linger in your mind and actually increase your urge to go.

Alcohol is also a diuretic, prompting more frequent trips to the bathroom. Remember that resisting the urge to use the bathroom isn’t a good idea. Being a repeat offender of holding in your urine can elevate your risk of developing a urinary tract infection (UTI). 

MANAGING A UTI...

A UTI is caused by a build-up of bacteria in the urinary tract.

Type’s of UTIs

  • Cystitis: an infection of the bladder
  • Urethritis: an infection of the urethra
  • Pyelonephritis: an infection of the kidneys
  • Vaginitis: an infection of the vagina

Symptoms

  • Frequent and urgent need to urinate
  • Burning sensation when urinating
  • Feeling the bladder is still full after urinating

Tips

  • Drink cranberry juice, it can help prevent bacteria from adhering to the urinary tract lining
  • Always wipe front to back when using the bathroom
  • Vitamin C can help support the immune
  • system’s ability to combat infection
  • Vitamin B6 supports the immune system and UTI fighting compounds. Berocca contains both vitamin C and B6

Prevention

  • Drink plenty of water and fluids
  • Promptly treat infections such as thrush
  • Don’t hold your pee for extended periods
Back to Health