Weight loss winners
To succeed in losing weight, it is important to be realistic. Excessive body fat can increase your risk of heart failure and other health concerns such as high blood pressure, diabetes, or obesity. These health conditions can take a toll on your heart and shorten your life.
When we are overweight, our body has more difficulty producing enough insulin, the essential hormone that converts glucose into energy. Consuming too much sugar is a common cause of weight gain as it is high in calories and contains no nutrients. Unstable blood sugar levels can also cause mood swings and symptoms of depression.
Weight loss supplements tend to have two things in common: they boost metabolism and energy levels. A healthy metabolism, along with eating the right number of calories, can prevent the body from holding onto excessive fat.
To maintain a healthy body mass index, it is important to eat well, engage in regular physical activity, and limit alcohol consumption as it has no nutritional benefits. The sports nutrition market offers a growing network of products that can be incorporated into your diet to fuel your fitness regimen and ensure you are getting all the necessary nutrients for your body.
Check out some of our weight loss winners to help you with your goals.
ENDURA ENERGY GELS
Athletes and active goers reach for the Endura Sports Energy Gels. These pocket sized packets are perfect for an on the go energy hit. These gels will keep our body's glycogen levels up and maintain our vital energy reserves to prevent us hitting the wall. Drink loats of water to ensure optimal absoption and minimise gastric upset.
ON AMINO ENERGY
Amino acids are essential for building muscle. Optimum Nutrition’s Amino Energy is a combination of caffeine, green tea, and amino acids that work together to regulate your body weight by increasing energy expenditure. It can be taken as a pre-workout or intra-workout supplement to support energy and recovery. To achieve lean muscle and weight loss, amino supplements can increase the basal rate of protein metabolism.
MUSASHI FAT METABOLISER WITH CARNITINE
This baddie will aid your metabolism and help burn stored fat in your body. It should only be taken if you already have an active lifestyle. It contains choline and carnitine, which help send signals throughout the body and encourage neurotransmitters to transport fat into energy cells for movement. The more energy we have, the more motivated we feel during our weight loss journey. It can also assist in the rest and recovery stage of exercise.
X50 GREEN TEA
Green tea is a superfood that is a powerful antioxidant and has many health benefits. It can help produce clean energy and has anti-aging properties. Green tea also contains caffeine, which can promote fat burning and antioxidant properties in the blood. The X50 green tea supplement, when added to liquid, encourages increased water intake, which can help the body use stored fats and carbohydrates for energy.
CARUSO’S GARCINIA CAMBOGIA
Garcinia is a fruit extract traditionally used to maintain a healthy appetite. The tropical plant looks similar to a small pumpkin and tomato. When taken as a supplement, it works as a hunger suppressant and increases serotonin levels. When serotonin levels are higher, appetite tends to be lower. It can also help slow down fat production by influencing the enzyme citrate lyase, and can also help manage insulin and blood sugar levels.
BIOSLIM RANGE
Shakes and snacks are common things that people incorporate into their diet during their weight loss journey. They are an easy way to fit the right vitamins and minerals into your day. Snacks also help ease hunger cues and prevent you from eating more at mealtimes. The BioSlim range is a great option because it’s Aussie made, contains lots of calcium, and high-quality protein. You’ll notice
“VLCD” on their package. This refers to “Very Low-Calorie Diet” and indicates that you’ll be getting the exact amount of nutrition for weight loss. Keeping track of what we eat and how much we eat is the easiest way to ensure we maintain a healthy weight.